Kobido is an advanced Japanese facial massage, often called a "non-surgical facelift." It is a complex manual technique that includes over one hundred different movements performed on the face, neck, décolleté, and even the ears. What does the Kobido massage involve? The Kobido massage consists of several stages performed in a specific order: Gentle stroking and smoothing: Starts the session, relaxing and preparing the skin. Deep tissue stimulation: Slow and deliberate movements aimed at relaxing muscles and fascia. Intensive lifting: Fast and stronger kneading, stretching, and waving movements stimulate collagen and elastin production. Lymphatic drainage: Gentle pumping movements support toxin removal and reduce swelling. Acupressure: Pressing specific energy points on the face for further relaxation and stimulation. Potential benefits of the Kobido massage:

• Improved skin firmness and elasticity: Stimulation of collagen and elastin contributes to skin tightening and reduction of fine lines and wrinkles.
• Natural lifting: The massage shapes the facial contour, lifting the cheeks and improving the jawline.
• Reduction of swelling and dark circles under the eyes: Lymphatic drainage helps eliminate excess fluids and toxins.
• Improved blood circulation: Better oxygenation and nourishment give the skin a healthy glow.
• Muscle tension relief: The massage can reduce tension in the face, neck, and décolleté, easing headaches and symptoms of bruxism.
• Stress reduction and relaxation: Gentle and rhythmic massage movements have a calming effect on the nervous system.
• Improved well-being: Regular sessions may contribute to better mental and physical well-being.

KOBIDO 50 minutes, 180 PLN

Reflexology is a type of manual therapy that involves pressing and massaging specific points on the feet, hands, and ears. These points, called reflexes, correspond to different organs and systems in the body.

Potential benefits of reflexology:

Stress and anxiety reduction: Reflexology massage can help with relaxation, reduce nervous tension, and improve mental well-being.

Pain relief: Reflexology can be effective in reducing various types of pain, including back pain, headaches, menstrual pain, and postoperative pain.

Improved circulation: Stimulating reflex points may support better blood circulation, delivering more oxygen and nutrients to tissues and organs.

Digestive support: Massaging the appropriate reflexes can help improve digestive system function and relieve ailments such as bloating and indigestion.

Better sleep quality: The relaxing effect of reflexology can contribute to improved sleep.

Immune system support: Some believe that reflexology can strengthen the body’s immune system.

Menopause symptom relief: Reflexology may help alleviate some symptoms related to menopause, such as hot flashes and mood disturbances.

Support in cancer therapy: It can be used as a complementary therapy for oncology patients to reduce pain, nausea, and fatigue.

REFLEXOLOGY 50 minutes, 180 PLN